Trust the Process and Stay Consistent - The Bikini Bodybuilding Journey| Kaycie Mae Parreno
Description
In this episode you will learn the incredible journey of Kaycie Mae. She is an upcoming Bikini competitor, Founder/Owner of Iron Safari and a TEAMGMF athlete. This episode is for anyone thinking about taking the serious competitive route to natural bodybuilding, specifically Bikini prep, in taking the leap to compete in their first show or looking to take it to the next level. Besides being my Swolemate, every day I am blown away at the level of discipline, the growth she achieves and the adversities she has overcome in the past few years. She is an upcoming Bikini competitor, a TeamGMF athlete, and so much more, so I wanted to get her on the show to share some insights with you and her remarkable journey.
In this episode, it will cover:
- Kaycie’s incredible and inspiring story.
- How she got into Health and Fitness.
- How she got into the competitive path to Natural Bikini Bodybuilding.
- The challenges of the lifestyle.
- Why get a Coach?
- The importance of Visualisation and Practice.
Shownotes:
United States
